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URBAN SUTRAS

Life between order and chaos
Close-up top-down view of white sea foam washing over black sand beach, macro texture detail in 16:9 format.
Life between order and chaosSpirit and Mind

Life between order and chaos

Urban AtmanUrban Atman3. June 2025
Hosting My First Meditation Workshop at SanMOLINO
Sunlit courtyard of the SanMOLINO mill in Santanyí, Mallorca, with a central stone well, rustic benches, olive trees, and an arched entrance to the historic building.
Hosting My First Meditation Workshop at SanMOLINOMeditation & Contemplation

Hosting My First Meditation Workshop at SanMOLINO

Urban AtmanUrban Atman15. July 2025
When AI Pretends to Be Human: Why Now Is the Time for Conscious Connection
Silhouette of a person sitting cross-legged in meditation, overlooking a vibrant, colorful cityscape at dusk with soft bokeh lights.
When AI Pretends to Be Human: Why Now Is the Time for Conscious ConnectionSpirit and Mind

When AI Pretends to Be Human: Why Now Is the Time for Conscious Connection

Urban AtmanUrban Atman2. June 2025
AI Can’t Feel Love: Why Consciousness Matters in a Machine World
Digital rendering of a Buddha statue with a glowing red halo, seated in meditation among computer circuits and microchips, combining spirituality and technology.
AI Can’t Feel Love: Why Consciousness Matters in a Machine WorldSpirit and Mind

AI Can’t Feel Love: Why Consciousness Matters in a Machine World

Urban AtmanUrban Atman2. June 2025
Om Pashupataye Namah – A Call to the Liberator of All Beings
Digital artwork of Lord Shiva by Urban Atman with glowing blue and magenta tones, adorned with crescent moon and vibhuti markings, framed by ancient temple pillars and a pink lotus in the foreground.
Om Pashupataye Namah – A Call to the Liberator of All BeingsSoundSpirit and Mind

Om Pashupataye Namah – A Call to the Liberator of All Beings

Urban AtmanUrban Atman30. May 2025

Reconnect yourself with nature and with the eternal essence of the spirit …

Urban Atman* embodies a philosophy of gentle activism, fostering unity and well-being for all life by weaving, sound, mindfulness, and self-reflection into quiet acts of healing.
Its purpose is to inspire subtle yet profound transformations, encouraging reconnection with nature while nurturing collective freedom and harmony.

*Urban Atman itself is not the driving force – it’s simply a catalyst, a gentle spark designed to inspire movement, touch hearts, and awaken souls. If it reaches even just one soul, just one heart, that is reward enough. This is not a journey for fame or recognition but for the quiet, profound transformations that arise from subtle acts of healing and awareness.

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HUMBLE SOUNDS OF LIBERATION

Digital artwork of Lord Shiva by Urban Atman with glowing blue and magenta tones, adorned with crescent moon and vibhuti markings, framed by ancient temple pillars and a pink lotus in the foreground.
Om Pashupataye Namah – A Call to the Liberator of All Beings

Om Pashupataye Namah – A Call to the Liberator of All Beings

In my new track, I’ve set this sacred phrase to music using new stylistic elements—trying something unfamiliar, yet staying as simple and heartfelt as the mantra itself. No fancy production,…
Abstract close-up of crystalline structures in vivid shades of blue and teal, illuminated by glowing amber light.
The Healing Harmony of Crystals: Exploring Apatite’s Musical and Spiritual Power

The Healing Harmony of Crystals: Exploring Apatite’s Musical and Spiritual Power

The world, and indeed the universe, is filled with sound to such an extent that one could say the universe is sound. This concept was not only understood by ancient…
Silhouette of a person touching their forehead while standing near a window at sunset, with a serene ocean and mountain landscape in the background.
Quick Meditation for Stress Headache Relief: Free Guided Audio to Calm Your Mind

Quick Meditation for Stress Headache Relief: Free Guided Audio to Calm Your Mind

Relieve stress headaches quickly with this simple, guided breathing meditation. Access our free audio on Soundcloud and discover a gentle technique to ease tension and calm your mind in just…

Impulses for a

Peaceful Mindful Conscious Soulful Revolution.

URBAN SUTRAS

Check out all the news, releases, thoughts, and updates from Urban Atman …

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Aerial view of turquoise ocean waves crashing onto a sandy beach, creating white foam patterns.
Between Nothing and Everything: One of My Favorite QuotesSpirit and Mind

Between Nothing and Everything: One of My Favorite Quotes

Urban AtmanUrban Atman11. April 2025
Golden ghee lamps and a brass sculpture glowing in warm temple light.
Discovering the Greatest Truth: Beyond Teachings, Concepts, and Conditioned RealitySpirit and Mind

Discovering the Greatest Truth: Beyond Teachings, Concepts, and Conditioned Reality

Urban AtmanUrban Atman2. June 2025
Close-up top-down view of white sea foam washing over black sand beach, macro texture detail in 16:9 format.
Life between order and chaosSpirit and Mind

Life between order and chaos

Urban AtmanUrban Atman3. June 2025
Sunbeams filter through misty forest foliage, casting ethereal light across vibrant leaves in warm orange and deep teal tones.
Lokah Samastah: A Mantra of Universal Compassion and HarmonySound

Lokah Samastah: A Mantra of Universal Compassion and Harmony

Urban AtmanUrban Atman2. June 2025
Hand holding a small bouquet of pink and white Rosy Garlic blossoms, with tattooed wrist and watch visible against a grassy background.
Rosy Garlic: The Edible Flower with Flavor, Beauty, and BenefitsNature

Rosy Garlic: The Edible Flower with Flavor, Beauty, and Benefits

Urban AtmanUrban Atman2. June 2025

May all beings experience happiness.

URBAN ATMAN

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