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Reconnect yourself with nature and with the eternal essence of the spirit …

Urban Atman* embodies a philosophy of gentle activism, fostering unity and well-being for all life by weaving, sound, mindfulness, and self-reflection into quiet acts of healing.
Its purpose is to inspire subtle yet profound transformations, encouraging reconnection with nature while nurturing collective freedom and harmony.

HUMBLE SOUNDS OF LIBERATION

Quick Meditation for Stress Headache Relief: Free Guided Audio to Calm Your Mind - Blog Post
Quick Meditation for Stress Headache Relief: Free Guided Audio to Calm Your Mind

Quick Meditation for Stress Headache Relief: Free Guided Audio to Calm Your Mind

Relieve stress headaches quickly with this simple, guided breathing meditation. Access our free audio on Soundcloud and discover a gentle technique to ease tension and calm your mind in just…
Modern interpretation of the Hindu Deity Shiva in a temple, surrounded by neon lights
Om Pashupataye Namah – A Call to the Liberator of All Beings

Om Pashupataye Namah – A Call to the Liberator of All Beings

In my new track, I’ve set this sacred phrase to music using new stylistic elements—trying something unfamiliar, yet staying as simple and heartfelt as the mantra itself. No fancy production,…
Urban Atman Cover Artwork image for the Music Track "The perfect mystic", featuring an image of a meditating Hindu Monk surrounded by pink flowers
The Perfect Mystic: A Tribute to Srila Prabhupada

The Perfect Mystic: A Tribute to Srila Prabhupada

What if a single teaching could transform the course of your life? For me, Srila Prabhupada's profound insights did just that. In my latest blog post, I share how his…